Your initial treatment will take 1½ hours which includes a consultation where personal and health details are taken

Further appointments will last 1¼ hours.

Six weekly appointments are often recommended.  This ensures your body will be brought back into balance.
 
I will cleanse your feet and begin with a foot massage which enables the whole body to relax.
 
Massage of pressure points on both feet help release tension and stimulate the body’s own healing process.
 

reflexology treatment

No two soles are the same - each treatment is tailored around you to ensure that you receive the maximum benfit to your overall health and well being.

How will I feel after the treatment?

A surge in energy can be experienced or a sense of calm and need for more relaxation. Your body will tell you what it needs.

It is generally suggested that you rest for an hour afterwards to allow your body to heal.


What is reflexology?

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 Reflexology is a popular and relaxing holistic treatment, suitable for all ages, based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.

Reflexology helps restore the body, increase energy levels, boost the immune system and create a healthy balance. It helps to release any tension and unblock vital energy pathways, which have become impaired through stress or illness.

There are 7,200 nerve endings in each foot.  This is perhaps why the feet are a gold mine of opportunity to release tension and enhance better health.

Reflexology can help the conditions stated below.

  • Allergies
  • Arthritis
  • Asthma
  • Back & neck problems
  • Chronic fatigue syndrome
  • Constipation
  • Depression
  • Fatigue & nervous exhaustion
  • Fluid retention
  • Hormonal imbalances
  • Headaches and migraine
  • High blood pressure
  • IBS
  • Indigestion
  • Infertility
  • Insomnia
  • Joint pain
  • ME
  • Menstrual conditions
  • MS
  • Poor immunity
  • Sinus problems
  • Stress related problems
  • Ulcers

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